Soul 2 Soul

What does it mean to show up as your true self?  To fulfill your own definition of a badass and to wear it proudly?  These buzz terms are flying around and although it might feel easy to point out that woman who seems to be killin it in every area of her life, the more likely experience is just trying to stay afloat admist all of the stuff you have on your plate.  Well, welcome to the Soul 2 Soul Experience.

This group is about creating a safe and valuable space for women to learn about themselves and support each other.  In Soul 2 Soul you learn what it means to show up as your true self, unapologetically and confidently!  You create your own definition of a badass and set realistic goals to get you there. We explore how you can make friends as an adult and develop better relationships with the people who are meaningful in your life.  We dive into those romantic relationships and “situationships” that seem to be consuming so much of your brain space yet aren’t as fulfilling as you thought they would be.  We tap into that “stuck” feeling that you might be feeling at work or in your career. Let’s also tackle the damn microaggressions that flood our senses and truly disorient us.  We explore the intersection of vulnerability and strength so you can connect with people while also developing and maintaining a sense of self-worth, self-love, and self-acceptance. Ultimately, this 60 minutes is your time to focus on yourself, learn from other women around you, and create your next steps that will allow you to renew and refresh.

Group Information

Who and How Long?

Group sessions consist of 6-8 members getting together weekly for approximately 12 weeks.  There is an option to continue in group or individual therapy (if space allows) once you complete the first 12 weeks.

When and Where?

Group meets on Wednesdays from 8:15 p.m. – 9:15 p.m.

1384 Broadway (corner of 38th and Broadway), Suite 1006


$115 per session

Discounts are available when pre-paying for a pack of sessions.

6 sessions – $630 ($60 off)

12 sessions – $ 1265 ($115 off, one session is free)

Prepaid sessions are non-refundable.  If you are unable to use the sessions, you can put the balance towards other services available in Renewed Focus (i.e. individual therapy sessions)

Interested in Trying Group?

Let’s Talk!

Contact us to schedule an appointment or book a free phone consultation!

Call us at (646) 921 7032